Links:

• The Rolf Institute® - Boulder, CO
• OmMotion Yoga Studio, Catherine Langer, Certified Yoga Instructor
• Sourcepoint Therapy, An Energetic Modality
• TwinTown CrossFit, Teddy Kim, CrossFit Level 1 Instructor
• Americare Chiropractic Wellness Center, Vicky Luedtke, Certified Nutritionist

Recommended Reading:

• Rolfing: Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being, Ida P. Rolf, Ph.D.
• The New Rules of Posture: How to sit, stand, and move in the modern world, Mary Bond
• Balancing Your Body: A self-help approach to Rolfing Movement, Mary Bond
• Waking the Tiger: Healing Trauma, Peter Levine
• Yoga Anatomy: Your illustrated guide to postures, movements, and breathing techniques, Leslie Kaminoff